O Town Nutrition- Shake & Energy Bar

619 E Pennsylvania Ave, Ottumwa, IA 52501, United States
+1 641-575-2573
$$$ Cafe
(42 Reviews)
Price Range $10–20

If you're in search of a local gem that satisfies both your cravings and your wellness goals, look no further than O Town Nutrition - Shake & Energy Bar. Located at 619 E Pennsylvania Ave in Ottumwa, IA, this vibrant establishment is more than just a café; it's a community hub for health enthusiasts and casual visitors alike.

As soon as you step inside, you're greeted by a warm and inviting atmosphere filled with the laughter of friends catching up over delicious shakes and teas. The friendly staff is always ready to assist, offering personalized recommendations tailored to your taste buds. With commendations from patrons like Nicc Hug, who raves about the “friendly atmosphere” and delicious options, it’s clear that O Town is all about creating enjoyable experiences.

O Town Nutrition specializes in creating tantalizing and nutritious beverages that make healthy living a delight rather than a chore. Whether you're in the mood for a refreshing Mega Tea with unique options like the Kinda Bad Kinda Boujee or the energizing Fat Reducer treats like the absolutely delicious Cherry Danish, there’s something for everyone. For those with a sweet tooth, indulge in their tempting range of treats, including the rich and fudgy Double Fudge Brownie or the delightfully crunchy Butterfingers Deluxe Cake. Each bite offers a symphony of flavors that dance on your palate, ensuring every visit feels like a celebration of taste.

Customers like Christine Savage express their love for O Town, declaring it their “favorite place," and urging others to skip the coffee shop in favor of a shake or tea that promises to awaken your senses and energize your day. Even those not typically fond of shakes, like Jaymie Sturtz, find themselves pleasantly surprised by the delicious flavors and friendly service, showcasing the magic of O Town's offerings.

For those on the go, the cafe also provides quick on-the-run options like the nutrient-packed protein balls, highly recommended by Tina Collett, who appreciates the healthy alternative to fast food. Thanks to the knowledge and attentiveness of the staff, new customers can easily navigate the extensive menu to find their new favorite pick-me-up.

Whether you’re stopping by for a pre-workout boost or a leisurely afternoon treat, O Town Nutrition is dedicated to ensuring every visitor leaves happy and fulfilled. With flavors that are not only appetizing but also contribute to a healthier lifestyle, this cafe has become a staple for locals and visitors alike. Don’t miss out on the joyful experience waiting for you at O Town; it might just become your new go-to spot!

From the business
Identifies as women-owned
Service options
Kerbside pickup
Delivery
Takeaway
Dine-in
Highlights
Fast service
Great coffee
Popular for
Solo dining
Accessibility
Wheelchair-accessible car park
Offerings
Coffee
Atmosphere
Casual
Trendy
Crowd
Family friendly
Tourists
University students
Planning
Accepts reservations
Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards
Children
Good for kids
Kids' menu
Parking
Free of charge street parking
Free parking lot
Pets
Dogs allowed outside
Openings Hours
Checking

Monday

06:30 AM - 02:00 PM

Tuesday

06:30 AM - 02:00 PM

Wednesday

06:30 AM - 02:00 PM

Thursday

06:30 AM - 02:00 PM

Friday

06:30 AM - 02:00 PM

Saturday

08:00 AM - 01:00 PM

Sunday

01:00 PM - 04:00 PM

42 Reviews
Jill Nelson

16 Sep 2025

I absolutely love going to work every day! The people that support our business have become great friends! Thank you for your continued support of O Town!

Nicc Hug

10 Sep 2025

Such a friendly atmosphere! To say we love our teas and shakes is an understatement! Always my go to for some tasty health energy and those amazing protein balls & some yummy shakes for the kiddos

Tina Collett

09 Sep 2025

Love the Teas & Shakes,the protein balls are a must for a quick on the go snack too! Such a more healthy alternative than running through a "drive thru"!! Plus the staff is always so friendly & helpfull.Once u try em you'll be hooked!!!!

Christine Savage

08 Aug 2025

This has become my favorite place! You just have to try it, every single thing is a treat for your tastebuds. Don’t delay! Skip the coffee and try OTown!

Karen Ackerman

27 Jul 2025

First time trying a hot tea. Perfect on this frosty morning. Delicious!

Jaymie Sturtz

01 Jul 2025

Stopped in after a few friends from Albia had recommended it. WOW! Tea bombs are amazing and I was given a sample of the one of the shakes (im not a shake person) SO GOOD! The staff was super friendly and patient and very knowledgeable about their product (I had lots of questions). I don't get to ottumwa often, but you can bet all my daughter's ortho appointments will now be made for early mornings! Lol

Krystal Thompson

13 Jun 2025

Mega Tea was delicious! Love they help you choose your own custom mix, mine turned out great! Awesome 1st time experience.

Micah Washington

07 Jun 2025

Besides having the best protein shakes I have ever had( and I ve had many). The people that work there are the best as well. My wife has lost about 30lbs drinking the teas once a day and I gained about 20 lbs of muscle while on my bulk cycle last year. Highly recommended place to try out(try not to get addicted).

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